Skip to content
Watt Warden

Sizing

How Much Power Does a Heat Pump Use?

The compressor is not the problem. The electric strip heat behind it is published at 9.6 to 19.2 kilowatts, which is more than any battery on this site can produce.

By Sawyer V.Updated Published How we work this out
An outdoor heat pump condenser unit beside a building, surrounded by planting.

Watt & Warden earns a commission on qualifying purchases made through links on this page, at no extra cost to you. It never changes a ranking, and our picks include products we tell you to skip. Full disclosure.

The verdict, in one paragraph

A heat pump does not have one wattage. It modulates with outdoor temperature and load, so published figures describe circuits rather than consumption. The compressor side is manageable: using Champion's published central-unit figures as the closest proxy, a 2-ton unit runs at 2,000 to 2,500W and starts at 3,500 to 4,500W; a 3-ton runs at 3,000 to 3,500W and starts at 5,000 to 6,000W. The number that actually breaks backup plans is the auxiliary electric strip heat, which Goodman publishes at a real 9.6kW for a 10kW-size kit, 14.4kW for a 15-size and 19.2kW for a 20-size at 240V. That is more than any battery on this site can produce and more than most home generators. The workable plan is to power the compressor and air handler and lock out auxiliary heat.

Why there is no single number

Three things make a heat pump different from the appliances on the rest of this hub:

  1. It modulates. A modern inverter-driven system varies compressor speed continuously, so its draw at 45°F outdoors is a fraction of its draw at 15°F. A refrigerator cycles on and off; a heat pump slides up and down.
  2. Efficiency is the whole point, and it varies. As DOE material puts it, a unit with a coefficient of performance of 3 delivers three units of energy for every one consumed — but COP falls as it gets colder, which is exactly when you need more heat.
  3. There are two heat sources in one system. The compressor, and the electric resistance heat behind it. They have wildly different electrical appetites and the thermostat decides which is running.

MCA is not consumption, and this trips everyone

The number on a heat pump nameplate is usually MCA — minimum circuit ampacity — with an MOCP, the maximum overcurrent protection. Published examples from Mitsubishi Electric outdoor units:

UnitSupplyMCABreaker / MOCP
MXZ-3C30NAHZ2208/230V, 1-phase, 60 Hz30.5 A40 A recommended
MXZ-SM48NAM2 (branch box separate)208/230V, 1-phase36 A64 A MOCP
MXZ-SM48NAM2 (branch box from outdoor unit)208/230V, 1-phase42.0 A70 A MOCP

Figures from Mitsubishi Electric submittal sheets, cited under Sources. MCA is a circuit-sizing value calculated for wire and breaker selection, not a measurement of what the unit draws. Multiplying MCA by voltage overstates real consumption, often substantially.

So if someone tells you their heat pump "uses 7,000 watts" because the nameplate says 30.5 A at 230V, they have read a circuit specification as a power figure. The running draw is lower and varies.

The closest published figures we have

No manufacturer we checked publishes running and starting watts for a heat pump the way generator wattage charts do for other appliances — Champion's chart, which this site uses across the sizing hub, has no heat pump entry at all. The nearest honest proxy is the central air conditioner row, because a heat pump in heating mode is running the same compressor, just with the refrigerant cycle reversed:

Compressor sizeRunning wattsStarting watts
2 ton (24,000 Btu/hr)2,000-2,500 W3,500-4,500 W
3 ton (36,000 Btu/hr)3,000-3,500 W5,000-6,000 W
4 ton4,000-5,000 W6,500-8,000 W
Air handler blower (1/2 HP equivalent)300-800 W800-1,600 W

Central air conditioner and furnace fan rows are Champion's published wattage-chart figures, used here as the closest available proxy for a heat pump compressor and air handler. They are not heat-pump-specific published figures, because we could not find any — and a modulating inverter-driven unit will often draw well under these at part load.

The number that actually decides it: auxiliary heat

This is the finding. When a heat pump cannot keep up — deep cold, a large thermostat setback, or a defrost cycle — the system energizes electric resistance strip heat. Goodman publishes field-installed heater kits from 3kW to 25kW, sized to the outdoor unit:

  • A 2-ton outdoor unit limits the kit to 10kW.
  • A 3-ton unit allows up to 15kW.
  • A 3.5-ton unit allows up to 20kW.

And the actual capacity at residential voltage is published on the HKTS-series kits: 9.6kW for the 10-size, 14.4kW for the 15-size and 19.2kW for the 20-size at 240V.

Put that beside the backup equipment on this site. The largest battery here produces 7,200W. A large home generator produces 9,500W. A 14.4kW strip-heat stage exceeds both, and a 19.2kW stage exceeds them by a wide margin. Strip heat is not something you back up; it is something you lock out.

Why a heat pump house is harder to back up than a gas one

On a gas furnace, the burner makes the heat and electricity only turns the blower — this site's working figure is about 800W running. A 2kWh battery covers a winter night. The furnace page has that arithmetic.

On a heat pump there is no fuel. Every joule of heat comes through the meter, and two further problems follow:

  • The air handler is usually on the 240V circuit shared with the strip heat, not on a 120V cord like a gas furnace blower. You cannot simply plug it into a power station.
  • Defrost energizes auxiliary heat. Periodically the system reverses to clear frost from the outdoor coil and runs strip heat to stop blowing cold air indoors. That can happen in weather that is not even especially cold.

This is why a heat pump household often ends up at backup power for a home with electric heat, which treats the problem as one of shedding rather than supplying.

The practical plan

  1. Read your own nameplate on the outdoor unit and the air handler. Note the MCA and MOCP on each, and the strip-heat kW if one is listed — that last figure is the one that decides everything. Reading a nameplate covers what the numbers mean.
  2. Lock out auxiliary heat. Most thermostats can disable the strip stages, and many installers will set an outdoor lockout. This is the single decision that makes backup possible.
  3. Size the source on the compressor start, not the running figure. Use the 2-, 3- or 4-ton starting band above as the target.
  4. Confirm the source produces 240V. A heat pump is a 240V load, so a 120V-only battery of any capacity cannot run one — the split-phase shortlist is the page on that.
  5. Have a fallback that is not the heat pump. If the cold is deep enough to need strip heat, plan to protect the house rather than heat it — keeping pipes from freezing is the page for that night.

A soft starter is worth pricing before a bigger generator if the compressor start is what pushes you up a tier — soft starter versus a bigger machine runs that comparison.

The short version

A heat pump has no fixed wattage because it modulates, and the MCA on the nameplate is a circuit-sizing figure rather than a consumption one. Using the closest published proxy, the compressor runs at 2,000 to 3,500W depending on tonnage and starts at 3,500 to 6,000W — all within reach of a 6,000W-plus split-phase battery or a 9,500W generator. The auxiliary strip heat behind it is published at 9.6 to 19.2kW at 240V and is beyond every piece of backup power on this site, so the plan is always: power the compressor and the air handler, lock out the strip heat, and have a way to protect the pipes for the nights when that is not enough.

Quick picks

#ProductBest forPrice
1
Westinghouse WGen9500DF

The realistic way to run a heat pump in an outage

Westinghouse WGen9500DF

9,500 running watts and 12,500 peak, with an L14-30 transfer-switch outlet and a 14-50 - enough for a compressor, an air handler and a modest strip-heat stage.

A whole heat pump system, including some auxiliary heat
$999.00 · Check price on Amazon

#ad how this is funded · price as of October 21, 2026

2
EcoFlow DELTA Pro Ultra

The only battery that can start a compressor outright

EcoFlow DELTA Pro Ultra

7,200W continuous at 120/240V with 10.8kW surge - the highest battery output here, and still less than a large strip-heat stage.

A heat pump on battery, with auxiliary heat locked out
$4,199.00 · Check price on Amazon

#ad how this is funded · price as of October 21, 2026

3
Anker SOLIX F3800

Enough for a smaller system

Anker SOLIX F3800

6,000W continuous and 9,000W surge at 120V/240V - clears a 2-ton compressor start with room for the air handler.

A 2-ton heat pump with aux heat locked out
$1,759.99 · Check price on Amazon

#ad how this is funded · price as of October 21, 2026

4
EcoFlow DELTA Pro 3

The borderline case, honestly labeled

EcoFlow DELTA Pro 3

4,000W with 8,000W surge and 240V on demand - enough for a modulating mini-split, marginal for a central compressor.

A small inverter-driven system at part load
$2,799.00 · Check price on Amazon

#ad how this is funded · price as of October 21, 2026 · $3,699.00 24% off

5
BLUETTI Apex 300

Cheapest split-phase that might manage a mini-split

BLUETTI Apex 300

3,840W continuous with 7,680W of lifting power and simultaneous 120V/240V, from one box.

A single modulating zone, not a whole central system
$1,498.98 · Check price on Amazon

#ad how this is funded · price as of October 21, 2026 · $1,699.00 12% off

Prices come from the retailer at page-build time and change constantly. Where no live price is available the button reads “Check price” rather than showing a number we cannot stand behind.

The picks in full

01 — The realistic way to run a heat pump in an outage

Westinghouse WGen9500DF

9,500 running watts and 12,500 peak, with an L14-30 transfer-switch outlet and a 14-50 - enough for a compressor, an air handler and a modest strip-heat stage.

9,500 running watts is the figure that makes a heat pump viable in an outage. A 2-ton compressor in the 2,000 to 2,500W running band plus an air handler leaves real headroom, and the 12,500W peak covers a compressor start that Champion publishes at 3,500 to 4,500W for a comparable 2-ton unit.

The 120/240V L14-30R outlet is what connects it to a transfer switch, which is how a 240V heat pump circuit actually gets fed — connecting a generator to the house covers the wiring.

The honest catch: 9,500W does not cover a 14.4 or 19.2kW strip-heat stage, so auxiliary heat still has to be locked out at the thermostat. And a published 12 hours on a 6.6-gallon tank means refueling through a multi-day event.

Skip it ifyou want silence. This is a conventional dual-fuel generator and it will be heard.

Westinghouse WGen9500DF
$999.00 · Check price on Amazon

#ad how this is funded · price as of October 21, 2026

Published specifications for the Westinghouse WGen9500DF
SpecificationPublished figure
Output (gasoline)9,500 running W / 12,500 peak W
FuelGasoline or propane (dual fuel)
Engine457cc 4-stroke OHV, cast iron sleeve
Tank6.6 gal (25 L)
Run timeup to 12 h on a full tank
Transfer-switch outlet120/240 V L14-30R, 30 A
RV outlet120/240 V 14-50R, 50 A
StartingPush-button electric with remote key fob
Warranty3-year limited

Source: Westinghouse — WGen9500DF product specifications. These are the manufacturer's published figures, not ours — we have not tested this unit.

02 — The only battery that can start a compressor outright

EcoFlow DELTA Pro Ultra

7,200W continuous at 120/240V with 10.8kW surge - the highest battery output here, and still less than a large strip-heat stage.

7,200W at native 120/240V with a published 10.8kW surge is the only battery figure on this site that comfortably clears a 3-ton compressor start, which Champion publishes at 5,000 to 6,000W for a comparable central unit.

6,144Wh per inverter is roughly 5,220Wh delivered — about two hours of a 2.5kW compressor duty cycle, and considerably longer at the part load an inverter-driven heat pump actually runs at in mild cold.

The honest catch: the cold that makes a heat pump call for auxiliary heat is the same cold that makes the battery least useful. This runs the compressor; it does not run the strip heat behind it.

Skip it ifyour system relies on auxiliary heat in a cold snap. No battery covers 14.4kW.

EcoFlow DELTA Pro Ultra
$4,199.00 · Check price on Amazon

#ad how this is funded · price as of October 21, 2026

Published specifications for the EcoFlow DELTA Pro Ultra
SpecificationPublished figure
Capacity6,144 Wh (102.4 V, 60 A)
Cell chemistryLFP
AC output7,200 W continuous, 120V/240V, 60 Hz pure sine
AC surge10.8 kW
Expansion (one inverter)30 kWh with 5 extra batteries
Expansion (system)90 kWh with 15 batteries; 21.6 kW across 3 inverters
UPSBackup UPS under 20 ms; online UPS 0 ms
Cycle life3,500 cycles to 80% capacity
Ingress ratingIP54
Warranty5 years

Source: EcoFlow — DELTA Pro Ultra product specifications. These are the manufacturer's published figures, not ours — we have not tested this unit.

03 — Enough for a smaller system

Anker SOLIX F3800

6,000W continuous and 9,000W surge at 120V/240V - clears a 2-ton compressor start with room for the air handler.

For the common 2-ton residential heat pump, 6,000W continuous and 9,000W of surge is sufficient on paper: the compressor runs in the 2,000 to 2,500W band and starts at 3,500 to 4,500W, using Champion's published figures for an equivalent central unit.

Native split-phase matters here more than almost anywhere. A heat pump is a 240V load and a 120V-only battery of any size cannot run one at all.

The honest catch: 3,840Wh is about 3,260Wh delivered. Against a compressor cycling in genuine cold that is a few hours, not a night.

Skip it ifyou have a 4-ton system. Champion publishes 6,500 to 8,000W of starting draw at that size.

Anker SOLIX F3800
$1,759.99 · Check price on Amazon

#ad how this is funded · price as of October 21, 2026

Published specifications for the Anker SOLIX F3800
SpecificationPublished figure
Capacity3,840 Wh
Cell chemistryLiFePO4
AC output6,000 W continuous, 9,000 W surge
Voltage120V / 240V split-phase
Cycle life3,000+ cycles to 80% capacity
Recharge1,800 W AC, up to 2,400 W solar
ExpansionUp to six expansion batteries, 26.9 kWh total
Warranty5 years
Current Amazon listingRenewed. Anker's new first-party F3800 listing is currently unavailable and the model has been succeeded by the F3800 Plus; the unit itself is unchanged

Source: Anker SOLIX — F3800 product specifications. These are the manufacturer's published figures, not ours — we have not tested this unit.

04 — The borderline case, honestly labeled

EcoFlow DELTA Pro 3

4,000W with 8,000W surge and 240V on demand - enough for a modulating mini-split, marginal for a central compressor.

Inverter-driven mini-splits are the genuinely good news in this category: they modulate rather than cycling on and off, so they draw far less than their nameplate for most of their running time and start softly.

An 8,000W surge against a 4,000W continuous rating is a 2x ratio, which is the right shape for a motor load.

The honest catch: EcoFlow documents 240V as a selectable mode rather than simultaneous with 120V, so a heat pump and the rest of the house are an either/or on this unit unless it feeds a transfer switch.

Skip it ifyour system is a conventional single-stage central heat pump. 4,000W is tight once the air handler is running.

EcoFlow DELTA Pro 3
$2,799.00 · Check price on Amazon

#ad how this is funded · price as of October 21, 2026 · $3,699.00 24% off

Published specifications for the EcoFlow DELTA Pro 3
SpecificationPublished figure
Capacity4,096 Wh
Cell chemistryLiFePO4 (LFP)
AC output4,000 W, 120V / 240V
Cycle life4,000+ cycles to 80% capacity
Wall recharge0-80% in about 1 hour
Max solar input2,600 W
Expansion4 kWh to 48 kWh

Source: EcoFlow — DELTA Pro 3 product listing. These are the manufacturer's published figures, not ours — we have not tested this unit.

05 — Cheapest split-phase that might manage a mini-split

BLUETTI Apex 300

3,840W continuous with 7,680W of lifting power and simultaneous 120V/240V, from one box.

This is the entry point to 240V from a single battery, and for a small inverter-driven mini-split running at part load it is a plausible match.

Simultaneous 120V and 240V means the heat pump and the refrigerator can run at the same time, which a mode-switched unit cannot do.

The honest catch: a central heat pump compressor is out of reach here, and 2,764.8Wh against any heating load is a short window. Treat this as a one-zone answer.

Skip it ifthe unit is a central heat pump. BLUETTI frames the 3,840W as roughly two 1,920W legs.

BLUETTI Apex 300
$1,498.98 · Check price on Amazon

#ad how this is funded · price as of October 21, 2026 · $1,699.00 12% off

Published specifications for the BLUETTI Apex 300
SpecificationPublished figure
Capacity2,764.8 Wh
Cell chemistryLiFePO4 (LFP)
AC output3,840 W continuous pure sine / 7,680 W lifting
Voltage120V and 240V simultaneous output
Max solar input2,400 W (2 x 1,200 W, 12-60 V, 20 A each)
ExpansionB300K at 2,764.8 Wh each, or B500K at 5,120 Wh each
Cycle life6,000 cycles to 80% capacity
Weight83.78 lb (38 kg)
Warranty5 years

Source: BLUETTI — Apex 300 RV power system guide (published specifications). These are the manufacturer's published figures, not ours — we have not tested this unit.

How these were chosen

We did not test these. Nobody at Watt & Warden has plugged one in. What we did instead: read the manufacturer's published specifications, compile them into a table where the figures line up, and compute the numbers manufacturers leave out — runtime against a real appliance load, and what an hour of running actually costs.

Anything that could not be sourced was left out rather than estimated, and every pick names the buyer who should skip it. The full method is here, including where it is weaker than a publisher with a test bench.

Questions people actually ask

How many watts does a heat pump use?

There is no single figure, because a heat pump modulates with outdoor temperature and load. Using Champion's published central air conditioner rows as the closest proxy - the same compressor runs in heating mode - a 2-ton system runs at 2,000 to 2,500W and starts at 3,500 to 4,500W, and a 3-ton runs at 3,000 to 3,500W and starts at 5,000 to 6,000W. Add 300 to 800W for the air handler.

Can I run a heat pump on a battery or generator?

The compressor side, yes, if the source produces 240V and enough starting watts. A 6,000W split-phase battery such as the Anker SOLIX F3800 or a 9,500W generator covers a 2-ton system's start. What you cannot run is the auxiliary electric strip heat, which Goodman publishes at a real 9.6kW to 19.2kW at 240V - more than any battery on this site and more than most home generators.

Does the nameplate MCA tell me how much power my heat pump uses?

No. MCA is minimum circuit ampacity, a value calculated for selecting wire and breaker size, not a measurement of consumption. Mitsubishi publishes 30.5 A MCA with a 40 A recommended breaker on the MXZ-3C30NAHZ2, for example. Multiplying MCA by voltage overstates real running draw, often substantially.

What is auxiliary or emergency heat and why does it matter for backup power?

It is electric resistance strip heat that energizes when the heat pump cannot keep up, during deep cold or a defrost cycle. Goodman publishes field-installed kits from 3kW to 25kW, with a 2-ton outdoor unit capped at 10kW, a 3-ton at 15kW and a 3.5-ton at 20kW. Actual capacity at 240V is 9.6kW, 14.4kW and 19.2kW respectively, which exceeds every backup source on this site.

Is a heat pump harder to back up than a gas furnace?

Considerably. A gas furnace burns fuel for heat and uses electricity only to turn a blower, roughly 800W, which a 2kWh battery covers overnight. A heat pump draws all of its heat through the meter, its air handler usually sits on the 240V circuit shared with strip heat rather than a 120V cord, and defrost cycles energize auxiliary heat even in moderate cold.

How do I stop auxiliary heat coming on during an outage?

Lock it out at the thermostat. Most thermostats can disable the electric strip stages, and many installers will configure an outdoor lockout temperature. Doing this before a storm is the single decision that makes backing up a heat pump feasible, because the compressor is within reach of backup power and the strip heat is not.

Do mini-splits use less power than a central heat pump?

Usually at part load, yes. Inverter-driven mini-splits modulate compressor speed continuously rather than cycling on and off, so they draw well below their nameplate for most of their running time and start softly rather than with a hard inrush. That makes a single zone a realistic battery load in a way a conventional central system is not.

Sources