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Sizing

Watt-Hours vs Amp-Hours Explained

A 100Ah battery and a 20,000mAh power bank cannot be compared until both are in watt-hours. It is one multiplication, and it makes the whole category legible.

By Sawyer V.Updated Published How we work this out
A calculator and pen on graph paper.

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The problem, in one comparison

Three products, three different units, no obvious way to rank them:

  • A power bank rated 20,000 mAh
  • A deep-cycle battery rated 100 Ah
  • A power station rated 1,056 Wh

Which holds the most energy? It is genuinely not obvious, and the answer is not the one most people guess.

What each unit actually measures

An amp-hour is a quantity of charge, not a quantity of energy. It tells you how much current a battery can supply for how long — 100Ah means 100 amps for an hour, or 5 amps for 20 hours.

But amps alone do not tell you how much work you can do, because the same current at a higher voltage carries more energy. A charge rating without a voltage is an incomplete specification.

A watt-hour is a quantity of energy. It already accounts for voltage, which is why it is directly comparable across any product at any voltage. This is the unit you want.

The conversion

One multiplication:

Watt-hours = amp-hours × volts

And for milliamp-hours, which is what small devices use:

Watt-hours = milliamp-hours ÷ 1,000 × volts

The only difficulty is knowing which voltage to use, and the answer is the nominal voltage of the cells themselves rather than the output voltage of any socket.

ProductNominal cell voltageWhy
USB power bank3.6 or 3.7 VA single lithium cell, or cells in parallel
12V lead-acid or LiFePO4 battery12 V nominalSix lead cells, or four LiFePO4 cells in series
24V battery bank24 V nominalTwo 12V batteries in series
Power stationAlready stated in WhNo conversion needed — this is why they are easy

Nominal voltages are the conventional figures for each chemistry. Real voltage varies with state of charge — a 12V lead-acid battery sits nearer 12.7V full and 11.8V discharged — which is one reason a converted figure is an approximation rather than an exact value.

The three products, converted

ProductRatingIn watt-hours
Power bank20,000 mAh at 3.6 V~72 Wh
Deep-cycle battery100 Ah at 12 V~1,200 Wh
Power stationStated directly1,056 Wh

Now they are comparable. The deep-cycle battery holds slightly more than the power station and roughly seventeen times what the power bank does — which is not what the raw numbers suggested.

Two deductions the raw figures hide

Converted watt-hours are still not usable watt-hours, and two adjustments matter.

1. Depth of discharge. A lead-acid battery should not be taken below about 50% state of charge without shortening its life dramatically. So a 100Ah lead-acid battery offers roughly 600Wh of usable energy, not 1,200.

LiFePO4 tolerates much deeper discharge, which is why a 100Ah LiFePO4 battery is genuinely a different product from a 100Ah lead-acid one at the same nominal rating.

2. Conversion losses. Turning DC into AC costs energy. This site uses 85% inverter efficiency as its stated planning assumption, listed on the methodology page.

Apply both and the deep-cycle example delivers around 510Wh to an AC appliance — less than half its nameplate figure, and less than the power station whose rating already reflects usable capacity.

That is the real reason power stations and bare batteries are hard to compare: they are quoting different things.

Why 24V systems exist

The conversion also explains a design choice that otherwise looks arbitrary.

Power equals volts times amps. So delivering 1,200W at 12V takes 100 amps, and at 24V it takes 50. Halving the current means:

  • Thinner cable for the same loss, which is a real cost saving on a large installation.
  • Less voltage drop over long runs.
  • Smaller fuses and connectors.
  • More array on the same charge controller — the Renogy Rover 40A takes 520W at 12V and 1,040W at 24V for exactly this reason.

Which is why cabins and larger off-grid systems move to 24V or 48V while RVs and boats mostly stay at 12V. The charge controller page covers the consequence.

Practical rules

  • Convert everything to watt-hours before comparing anything. It is one multiplication and it makes the category legible.
  • Distrust an Ah or mAh figure with no voltage stated. It is an incomplete specification, whether or not that is deliberate.
  • Halve a lead-acid figure for usable capacity.
  • Take 15% off for the inverter when the load is AC.
  • Prefer manufacturers who publish real-world figures — charge counts, runtimes at a stated load — over those who publish only the largest available number.

With everything in watt-hours, sizing a battery becomes arithmetic rather than guesswork.

Quick picks

#ProductBest forPrice
1
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Rated the useful way

Anker SOLIX C1000

1,056Wh of LiFePO4 with 1,800W output — a watt-hour rating you can use directly.

Comparing like with like
2
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Rated in mAh, and why that misleads

Anker 325 Power Bank (PowerCore Essential 20K)

20,000 mAh at 15W — roughly 72Wh once converted at nominal cell voltage.

Seeing the conversion in practice
3
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Where the units matter most

Renogy Rover 40A MPPT charge controller

40A, 12V/24V auto-detect, 520W of array at 12V and 1,040W at 24V.

A 12V or 24V battery bank

Prices come from the retailer at page-build time and change constantly. Where no live price is available the button reads “Check price” rather than showing a number we cannot stand behind.

The picks in full

01Rated the useful way

Anker SOLIX C1000

1,056Wh of LiFePO4 with 1,800W output — a watt-hour rating you can use directly.

Power stations are rated in watt-hours, which is why they are the easiest category in this space to compare. 1,056Wh is 1,056Wh regardless of what voltage the cells inside happen to be.

Deep-cycle batteries and power banks are not rated this way, which is where the confusion starts.

Skip it ifyou need 2kWh. Buy the capacity rather than under-buying.

Published specifications for the Anker SOLIX C1000
SpecificationPublished figure
Usable capacity1,056 Wh
Cell chemistryLiFePO4 (LFP)
AC output1,800 W continuous / 2,400 W SurgePad
Cycle life3,000 cycles
Wall recharge80% in 43 min, full in 58 min
Max solar input600 W (full solar recharge ~1.8 h)
Ports11 total, including 6 AC on panel-equipped bundles

Source: Anker — SOLIX C1000 product specifications. These are the manufacturer's published figures, not ours — we have not tested this unit.

02Rated in mAh, and why that misleads

Anker 325 Power Bank (PowerCore Essential 20K)

20,000 mAh at 15W — roughly 72Wh once converted at nominal cell voltage.

20,000 mAh sounds like a lot next to a 1,056Wh station until you convert it: at a nominal 3.6V cell voltage that is roughly 72Wh, or about a fourteenth of the station.

Anker publishing charge counts — 3.6 iPhone 15 charges — is the honest way round the problem, and it is worth preferring manufacturers that do.

Skip it ifyou need to run anything with a wall plug.

Published specifications for the Anker 325 Power Bank (PowerCore Essential 20K)
SpecificationPublished figure
Capacity20,000 mAh
Output15 W
Ports2x USB-A, two-way USB-C, 1x Micro USB
Phone charges3.6 for an iPhone 15, 2.9 for a Galaxy S23 Ultra
Rechargeabout 10.5 hours from a 10 W charger
SafetyPowerIQ, VoltageBoost, NTC temperature monitoring
Warranty18 months

Source: Anker — 325 Power Bank (PowerCore Essential 20K) product page. These are the manufacturer's published figures, not ours — we have not tested this unit.

03Where the units matter most

Renogy Rover 40A MPPT charge controller

40A, 12V/24V auto-detect, 520W of array at 12V and 1,040W at 24V.

The clearest illustration of why voltage matters: the same 40A controller handles twice the array on a 24V bank as on a 12V one, because it is limited by current rather than power.

That is the same arithmetic as the amp-hours question, in a different costume.

Skip it ifyour panels feed a power station directly.

Published specifications for the Renogy Rover 40A MPPT charge controller
SpecificationPublished figure
Rating40 A, 12 V / 24 V auto-detect
Max PV input100 V
Array capacity520 W at 12 V, 1,040 W at 24 V
EfficiencyUp to 99% tracking, 98% peak conversion
BatteriesAGM / Gel / Flooded auto, Lithium manual
MonitoringBluetooth module supported
ProtectionOvercharge and short circuit, negative ground

Source: Renogy — Rover 40A MPPT charge controller listing. These are the manufacturer's published figures, not ours — we have not tested this unit.

How these were chosen

We did not test these. Nobody at Watt & Warden has plugged one in. What we did instead: read the manufacturer's published specifications, compile them into a table where the figures line up, and compute the numbers manufacturers leave out — runtime against a real appliance load, and what an hour of running actually costs.

Anything that could not be sourced was left out rather than estimated, and every pick names the buyer who should skip it. The full method is here, including where it is weaker than a publisher with a test bench.

Questions people actually ask

How do I convert amp-hours to watt-hours?

Multiply amp-hours by the nominal cell voltage. A 100Ah battery at 12V is about 1,200Wh. For milliamp-hours, divide by 1,000 first -- so 20,000mAh at 3.6V is roughly 72Wh. Use the cell voltage rather than the voltage of any output socket.

Why is a 100Ah battery not the same as a 100Ah power station?

Because they quote different things. A power station's watt-hour rating already reflects usable capacity; a bare battery's amp-hour rating does not. A 100Ah lead-acid battery should not go below about 50% state of charge, so it offers roughly 600Wh usable, and inverter losses take another 15% off that.

Why don't power banks state watt-hours?

Convention, mostly -- the device world uses mAh and it makes numbers look large. 20,000mAh converts to about 72Wh, which is a fourteenth of a kilowatt-hour power station. Manufacturers who publish charge counts instead are being more useful, and it is worth preferring them.

Why do off-grid systems use 24V or 48V?

Because power equals volts times amps, so a higher voltage delivers the same power at lower current. That means thinner cable for the same loss, less voltage drop over long runs, smaller fuses -- and more array on the same charge controller, which is why the Renogy Rover 40A takes 520W at 12V and 1,040W at 24V.

How much usable energy does a battery actually have?

Less than the nameplate. Halve a lead-acid figure for depth of discharge, since taking one below about 50% shortens its life dramatically, then take another 15% off for inverter conversion when the load is AC. A 100Ah 12V lead-acid battery delivers around 510Wh to an AC appliance.

Sources

Every figure on this page comes from a published source. We have not tested this equipment, so the specifications are the manufacturer's and the statistics are the dataset's — the arithmetic on top of them is ours, and it is shown in full so you can check it. How we work this out.